WHY MOVEMENT HEALTH?
The way we move is affected by many factors. These include pain, injury, fatigue and restrictions which are inherent in life, aging and in sport & occupational demands.
We have developed a unique model of movement management to find long-term solutions to these everyday challenges. So, whether recovering from injury or working towards a performance personal best The Performance Matrix (TPM) identifies individual development opportunities for a personalised retraining programme. Our movement evaluation and retraining blends functional biomechanics and neuroscience research for the best current practice.
With more than 20 years of experience of putting science into practice, our framework gives clinicians and coaches the expertise to develop robust movement systems. We have a passion for teaching the world’s best movement specialists to empower everyone to move the best they can.
CLINICALLY PROVEN TO IMPROVE
TPM is based on academic research and backed by years of practical experience.
The team behind TPM are recognised as the pioneers in Movement Health
It’s been covered extensively in the specialist sports and fitness media
Our founders have also written textbooks and contributed to a wide range of academic and scientific journals – like the Journal of Sports Science and Medicine, the International Journal of Sport Medicine and the Journal of Athletic Training
HOW TPM WORKS
Analyse movement, with expertise and technology to find inefficient patterns and strategies to guide retraining
Match goals to the online movement report to optimise an individual's plan
Access and utilise 1000's of retraining strategies to change movement to build robust and long-term Movement Health
Track improvements in movement efficiency for a life time of activity, performance and participation